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Organic Food Diet
  1. #1
    goodfoodwarehouse is offline Senior Member
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    Feb 2012
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    Default Organic Food Diet

    The organic food diet promotes foods that are naturally raised and produced to help you avoid the ingestion of chemicals. The organic food diet does not restrict calories, or any type of natural foods.

    Studies have shown that organic foods contain more nutrition because they are given more time to grow and absorb nutrients from the soil, water and sun. They are higher in essential trace minerals, such as calcium, magnesium, lithium, selenium, boron, and chromium, as well as in vitamins–particularly vitamin C, beta carotene and the B vitamins.

    Organic foods have also shown to be lower in heavy metals, such as aluminum, lead and mercury, which can cause Alzheimer’s and other neurological disorders.

    The diet can also help you to lose weight and keep it off, simply because you are consuming fewer chemicals that the body stores in fat cells when it is unable to get rid of them. Additionally, you will not need to consume as many calories in order to obtain proper nutrition because they contain higher levels of nutrients.

    The organic diet is a long-term diet that you can adapt to in order to help you maintain your weight,and ward off diseases. The diet is suitable for everyone, including young children and pregnant and nursing mothers.

  2. #2
    Join Date
    Jul 2013
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    58

    Default

    hello dear,
    You can choose our Diet meal plans and natural diet supplements to make your body fit and in shape.

  3. #3
    Abner123 is offline Junior Member
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    Sep 2013
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    Changing Meals with Energy Cafes or Alternative Beverages, Relying on Nutritional Supplements Brands and Statements, Taking Too Many or Too Few Calorie consumption for Your Activity.....

  4. #4
    d0ug is offline Member
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    Jul 2013
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    Dominican Republic
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    Organic food are good that they don't have chemicals sprayed on them. They have no idea of the minerals into them plants need 20 minerals to give you a beautiful vegetable or fruit. The problem is that you need 60 minerals and if it was not in the soil it is not in the vegetables & fruit. Spinach planted in a field that has no iron in the soil there will be no iron in the spinach. Plants can not make minerals.
    The farmers that grow organic crops don't put 60 minerals on their fields probably 3 NKP.
    Enjoying perfect health and going to live beyond 120 years

  5. #5
    kathyblake is offline Junior Member
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    Sep 2013
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    Default

    Proper diet plan helps a lot to make our body fit and healthy.

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