Results 1 to 4 of 4
Coconut Oil Health Benefits?

Hybrid View

  1. #1
    justin646 is offline Junior Member
    Join Date
    Jun 2013
    Posts
    10

    Post Coconut Oil Health Benefits?

    Guys, how many different uses are of coconut oil? How is it one of top healthy eating diet?

  2. #2
    joemontana is offline Member
    Join Date
    Jan 2013
    Location
    Los Angeles, CA
    Posts
    93

    Default

    Good question!!

    Coconut oil doesn't add much of a taste to food , but adds a dreamy, sweet smell. It's great for tropical dishes! However, it is mostly saturated fat, so should be used in moderation. Certainly it is not a weight loss supplement. In one serving there are 14g of fat, 12.5 of which are saturated! Olive oil or vegetable oil would be a healthier alternative. As for hair and skin, it's great for both.

    Elemis Skincare Arcona Tea Tree Mask

  3. #3
    goodfoodwarehouse is offline Senior Member
    Join Date
    Feb 2012
    Posts
    177

    Default

    Coconut oil is actually a heart-healthy food that can keep your body running smoother in a few different ways.

  4. #4
    Join Date
    Jul 2013
    Posts
    57

    Default

    Organic coconut oil has many amazing health, skin, and cooking uses.
    healthy diet

Similar Threads

  1. Coconut Oil and Coconut flour
    By Nate in forum alt.support.diabetes
    Replies: 115
    Last Post: 06-23-2008, 07:02 PM
  2. Health News 5/8 Produce color reveals health benefits
    By Fire Chief in forum alt.support.arthritis
    Replies: 0
    Last Post: 01-14-2007, 01:34 AM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28