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How can I avoid diabetic?

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  1. #1
    jkeat is offline Junior Member
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    Aug 2012
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    Default How can I avoid diabetic?

    Someone can please tell me, how to avoid diabetic?

  2. #2
    devsen is offline Junior Member
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    Jul 2012
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    First of all you have to avoid sugar food and check your blood time to time .

  3. #3
    Soulmd is offline Junior Member
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    Jul 2012
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    I suggest you to drink "bitter gourd" juice regularly in the morning.

  4. #4
    harrysom is offline Senior Member
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    Jun 2011
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    india
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    You need to eat healthy diet and avoid high callories and carbohydrates.you should do a regular exercise to reduce high blood sugar level.you can't totally get back from diabetes,but you can reduce diabetes.

  5. #5
    abror91 is offline Junior Member
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    Oct 2012
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    the best site for diabetic:goo.gl/WwqZQ

  6. #6
    scotttyna is offline Senior Member
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    Oct 2012
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    diabetic patient need a lots of things to be avoid like rice, sugar, calories and many more to be healthy. And need to take regular sugar and blood test.

  7. #7
    ntrll9875 is offline Member
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    Oct 2012
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    First of all You should take a GTT Test. Mild warm up exercise - fit to the age - can reduce the risk of diabetic. you should consult to the Dietician for correct choice of food .
    Fenugreek can decrease cholestrol and can control diabetic.

  8. #8
    Bennet is offline Junior Member
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    you can't totally get back from diabetes,but you can reduce diabetes.

  9. #9
    johnmiller is offline Junior Member
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    Nov 2012
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    you can take green coffee and avoid sugar,you can only control diabetes.

  10. #10
    pondedward is offline Junior Member
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    Jan 2013
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    First thing to do to avoid having diabetes, avoid sweets and foods rich in sugar, that is the common thing we must remember. We can also do water therapy, drinking always water can neutralize our body and also good as a body cleanser.

  11. #11
    Linvinghealthy is offline Junior Member
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    Jan 2013
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    The best way is to avoid sugar related food

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