Results 1 to 8 of 8
How to Treat Arthritis Naturally

Hybrid View

  1. #1
    bytrade001 is offline Member
    Join Date
    Sep 2011
    Posts
    95

    Post How to Treat Arthritis Naturally


    1
    Investigate natural anti-inflammatories. Ginger, turmeric and cayenne pepper are all excellent natural anti-inflammatories that have been proven effective in clinical trials. You can buy the powdered versions of these spices in capsules at most health food stores or you can simply use them daily in your cooking.

    2
    Take Omega-3 oils. Recent studies have shown Omega-3 oils to be highly effective in reducing the pain and inflammation of arthritis. Omega-3 oils are found in such things as walnuts, salmon and flax seeds and can also be purchased in capsule form at most health food stores.

    3
    Exercise frequently. Exercising increases blood flow to your joints and also releases endorphins, natural painkillers, into your system. Gentle stretching and light weightlifting exercises are best for arthritis.

    4
    Use glucosamine and chrondroitin. These natural collagen-builders help to restore cartilage and ligament tissue that has been damaged by arthritis. Glucosamine and chrondroitin can be found in the vitamin section of most grocery stores.

    5
    Eat plenty of fruits and vegetables. The naturally occurring antioxidants in fresh produce are believed to have a beneficial healing effect on arthritis and may help to reduce inflammation. For best results, get 7 to 9 servings of a variety of brightly colored produce daily.

    6
    Avoid trigger foods. Trigger foods are those that are believed to promote inflammation and increase pain. Dairy products, red meat and nightshade vegetables (such as eggplant, bell peppers, potatoes and tomatoes) are some of the most commonly identified trigger foods.




    Global B2B buy sell marketplace: bytrade.com

  2. #2
    mariasemuel is offline Senior Member
    Join Date
    Aug 2011
    Location
    USA
    Posts
    150

    Default

    Thanks a lot for sharing this useful information.
    Flexamin

  3. #3
    anitagrace2 is offline Member
    Join Date
    Dec 2011
    Posts
    96

    Default

    there are Many of the drugs available to treat arthritis have Abrasive, Objectionable side effects. While these medicines work well for lots of people, others find the benefits they get are not Deserving the risks,.

  4. #4
    noel1987 is offline Member
    Join Date
    Jan 2012
    Posts
    79

    Default

    Very informative people like me who doesn't know about this will found really great thanks.

  5. #5
    HarveySmith is offline Member
    Join Date
    Oct 2011
    Location
    Australia
    Posts
    33

    Default

    Exercise frequently. Training improves circulation to your joint parts and produces hormones, natural pain relievers, into your system. Soothing extending and light weight lifting exercises are best for osteoarthritis.

  6. #6
    growtaller01 is offline Junior Member
    Join Date
    Apr 2012
    Posts
    3

    Default

    My mother is suffering through this Arthritis, Thanks for your suggestion, I will suggest my mother to do this type of things to recovery from this Arthritis.

  7. #7
    ziesha001 is offline Senior Member
    Join Date
    Jan 2012
    Posts
    203

    Default

    Hey in case you need to treat your arthritis than these points will really help you ! I admire your efforts..deserve a thanks !

  8. #8
    jaketriactol is offline Junior Member
    Join Date
    May 2012
    Posts
    15

    Default

    Thanks for shring great information on arthritis treatment. Really very helpful for needed one.

Similar Threads

  1. How to Treat Arthritis Naturally
    By bytrade001 in forum Arthritis
    Replies: 8
    Last Post: 12-19-2012, 10:21 AM
  2. Aloe Vera Can Help Treat Shingles Naturally
    By StarDust in forum alt.support.diabetes
    Replies: 27
    Last Post: 01-24-2010, 03:00 PM
  3. Treat the symptoms of stress naturally -- no prescription drugs
    By cwood in forum alt.support.anxiety-panic
    Replies: 0
    Last Post: 06-01-2007, 05:01 PM
  4. Cure Arthritis Naturally From Home
    By [email protected] in forum alt.support.arthritis
    Replies: 0
    Last Post: 03-13-2007, 07:14 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28